Treatment, one stage at a time.

Your assessment decides where you start. Here is what each stage involves.

A clean, comfortable medical detox room
Stage 1

Medical detox

Stopping alcohol, opioids or sedatives can be dangerous without medical support. Our doctors and nurses monitor you and ease withdrawal symptoms so you stay safe.

For
People who are physically dependent on alcohol, opioids or prescription sedatives.
Includes
24-hour monitoring, medication to ease withdrawal, nutrition and rest.
Length
Set by your doctor, based on your assessment.
Ask about detox
Garden at the centre
Stage 2

Residential care

Stay at the centre for 30, 60 or 90 days. You get time away from everyday pressures, with structured therapy and a supportive community.

For
People who need distance from triggers or have relapsed before.
Includes
Individual therapy, group sessions, mental health care, yoga, mindfulness and healthy meals.
A typical day
Morning mindfulness, therapy sessions, time in the garden and an evening reflection.
See how admission works
A group therapy session
Stage 3

Outpatient

Therapy several times a week while you live at home. It helps you keep working or studying while you build new habits.

For
People moving home after residential care, or those with a stable home who cannot take extended leave.
Includes
Individual therapy, peer groups and family check-ins.
Schedule
3 to 5 sessions a week, morning or evening.
Discuss outpatient care
Group members sitting in a circle holding hands in support
Stage 4

Aftercare

Recovery continues after you leave. We stay in touch with practical support, so you are never starting over alone.

Includes
Weekly alumni groups, check-ins with your therapist, peer mentors and crisis support.
If you slip
We respond with support, not judgement.
Speak to our aftercare team

Addiction affects the whole family

Parents, partners and children often carry worry, guilt and broken trust. Our family program helps everyone understand addiction and rebuild together.

  • Weekend workshops on how addiction works and how to set healthy boundaries.
  • Joint sessions with a trained family therapist, when you are ready.
  • Planning for home so the return is calm and supported.
Two people sharing a warm embrace

Common questions

How long is the residential program?

Most people stay 30, 60 or 90 days. We recommend a length after your assessment and review it with you as you progress.

Will detox be painful?

Safety and comfort come first. Our medical team uses medication to ease symptoms such as tremors, nausea, anxiety and poor sleep.

Can my family visit?

Yes. After an initial 7-day settling period, family visits and joint sessions are welcome on weekends.

Will my employer find out?

No. We never share your admission or medical records with employers, insurers or anyone else without your written consent.

Not sure which stage fits?

Tell us what is happening and we will recommend a starting point. There is no pressure and no obligation.